RED GIRL RISING BOXING

BOXING PROGRAMS + WORKSHOPS

Almost all of Red Girl Rising's boxing programs can be modified to suit the ability levels of the participants. That being said, Red Girl Rising acknowledges the unique needs in our communities. If any of the core programs are unsuitable for your group or organization please do not hesitate to reach out or book a consultation. Red Girl Rising can create specialized workshops, cross-training, or boxing programs that work for you and your community's needs. 

RED REVOLUTION 

Co-ed or woman only.

Join the Revolution! Finding our warrior within. This is who we are and have always been! This class is a high-paced class set to the beat of the drum. A mixture of skipping, shadow boxing, hand pads, and circuit style training or heavy bag drills.

RED GIRLS' RESISTANCE 

2Spirit, Trans and Cis Woman only. 

Join the resistance! This class is more than your standard self-defense class. Resisting colonialism, patriarchy, violence against our bodies, lands, children and so much more. This class is a mixture of skipping, technical training and circuit style training. Supporting you to find your power!

RED RISING BOX FIT

Co-ed or woman only. 

This is your standard boxing class. A mix of high intensity interval training (HIIT) and technical training which includes but is not limited to skipping, shadow boxing, hand pads, bag-drills, and custom circuits. 

Get in touch! If you're interested in booking Red Girl Rising's services for your community, have any questions, or want to contract private lessons, don't hesitate to push the button below!

Live every day like a ceremony

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