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Movement
Red Girl Rising programs are offered as a collaborative effort between Red Girl Rising and the host community, organization, or business. We acknowledge the unique needs in our communities. Red Girl Rising can create a single class, a series of classes, workshops, or private boxing sessions that work for you. Virtual, in-person, and out of town options are available, please do not hesitate to reach out or book a consultation.
Boxing

Boxing classes are centred around accessibility and empowerment and can include but are not limited to: fitness, self-defence, technical-training, team-building, and more!
FITNESS
Yoga
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