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Red Girl Rising works in collaboration with community serving groups, organizations and businesses to create safe, accessible, empowering, and professional movement programs that fit the needs of your community. Red Girl Rising is a mobile business and can travel to your community or arrange options for space when needed and will provide all equipment for your movement program. Online options now available!


Red Girl Rising specializes in the physical but acknowledges the interconnected aspects of mental, emotional, and spiritual wellness. In that respect, Red Girl Rising is an inclusive and safe space for sharing, learning, and supporting one another.

Together we rise.


Bring movement and wellness to yourself and those around you with any of Red Girl Rising's programs, which are adaptable to suit all ages and stages. Both women-only and co-ed options available.

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Team 700 Online Store

Support our Indigenous competitive boxing team by purchasing some of our branded apparel. 50% will go directly to Team 700 while the other 50% will go into the Victor Hanuse Sport Grant, which supports Indigenous peoples in and from government care to access sport. 

Want to see more store items? Visit the Store page

To find out more about the grant and donation options click here


Follow Red Girl Rising on Instagram and Facebook to stay up to date with the latest news, events, ideas, + more!

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